Supporting smallholder cricket farming in Cambodia
At Wholi our vision is to create a more sustainable and globally responsible food culture. We do that by developing delicious foods with bugs and by working with insect farmers in developing countries to...Read more
In May this year, we participated in the 2nd International Conference on Insects to Feed the World, in Wuhan, China. Planning our trip to the East, we were obviously interested in...Read more
Are Dare Squares the healthy choice?
We are often quoted saying that Dare Squares are a healthy snack, which can be confusing, because they contain more sugar and calories than a piece of fruit or some...Read more
Smoothies with insect protein powder
Drinking a smoothie is a great way to get your daily portion of veggies and fruits and why not add a little buff-powder to boost your smoothie even more? Some...Read more
Insects and healthy fats
Why do our bodies need dietary fats? And how are insects and healthy fats connected? Read here to find out!Read more
These delicious salty and crispy crackers are great for snacking either between meals or as a gluten-free replacement for bread. Try adding cream cheese or hummus. The crickets add high-quality...Read more
Crispy Insect Falafel
Buffalo worm falafel are a kind of meat-free meatballs, a great dish on its own as part of a tapas platter or in a pita bread filled with fresh lettuce...Read more
Banana, blueberry and buffalo worm pancake
Banana, blueberry and buffalo worm pancakes are a delicious and protein-rich breakfast and a great way to start off your day. They are gluten free and naturally sweet from the...Read more
Wholesome. Greener. Better. Please welcome Wholi.
We hope that everyone in the world will soon be enjoying that special crunch from bugs. Whether you are stepping out of your comfort zone for the first time, or...Read more
2018: A turning point for climate change?
2018 witnessed a world awakening to the outcries of leading scientists, climate change activists and few but desperate government leaders, particularly those from from low-lying countries. 2018 is also the...Read more
From cooking at home to being in almost 100 shops - looking back at 2017
About a year ago, we were busy in our kitchen at home testing different recipes with insects - crickets, worms and larvae. Not all of our ideas had the same...Read more