5 quick tips for a healthy 2020
It can be difficult to go from a month of overeating and stuffing yourself with all of the most unhealthy and yet delicious food to being a healthy and balanced being. We have some tips for you that will help you adjust and transition better!Read more
Christmas nut roast with bugs
Our all-time favourite recipe for having a green Christmas, a nut and bug roast. It makes for a nice hearty meal that fits in well with the rest of the...Read more
T’is the season! To try something new?
Christmas time is full of lovely traditions, bringing friends and families closer. But if you’re the type of person who likes to ruffle a few feathers, then you’ve come to...Read more
Wholi Finalists: European Investment Bank Institute SIT
The European Investment Bank Institute acts as a catalyst for economic and social development within EU member states. Once a year, they hold a Social Innovation Tournament that recognizes and...Read more
Testing insect-based burger patties at Roskilde Festival
For almost 1,5 years, we have been working on a new product and now we are ready to reveal the first prototype! We will be serving our little revolution of...Read more
Banana bread with bug powder
There are so many delicious possibilities when cooking with bug powder. Because of its nutty flavour it fits perfectly with both sweet and savoury dishes. January is usually dedicated to...Read more
Innovation workshop: "Global Grand Challenges - future of food and energy"
Telia stopped by SingularityU Nordic's workshop "Global Grand Challenges - future of food and energy" to learn more about edible insects as a sustainable food alternative! They tried our 'manna' - ...Read more
Delicious high protein bread made with insect flour
Insect flour is rich in protein and fiber and is therefore ideal to use in cooking - also in baking! By replacing some of the normal flour with insect flour...Read more
Overnight oats with chia seeds and buffalo worm flour
Want a delicious and nutritious treat in the morning? Try out this amazing recipe for overnight oats. It is packed with protein, fibers, healthy fats and minerals to give you the...Read more
Impress your foodie friends with this poké bowl
A new sushi experience with much more crunch. We love the poké trend! It is a great way to take all your favourite vegetables, some good base (rice, quinoa, bulgur)...Read more
Danish pebernødder with insects
Christmas time is all about the traditions we love. Spending time with our family, giving gifts and eating great food. It is really simple to add insects into your diet...Read more
A protein bar that's actually good for you!
We are proud to introduce the newest members of our family, insect protein bars! Wholi's insect protein bars are a whole new kind of bar; a unique combination of great taste, a high nutritional profile, made from all-natural ingredients. A protein bar that is actually good for you.Read more