Crispy Insect falafel

Buffalo worm falafel are a kind of meat-free meatballs, a great dish on its own as part of a tapas platter or in a pita bread filled with fresh lettuce and chilli mayo. They are high in protein, vitamins and fibre. 

FOR 20 FALAFELS YOU WILL NEED
  • 200 gr chickpeas 
  • 1 small onion
  • 2 cloves of garlic
  • 1/4 tsp chilli flakes 
  • 1,5 tsp ground coriander seeds
  • 1,5 tsp ground cumin 
  • 1,5 tsp salt
  • 1 tbsp. lemon juice 
  • 1/2 tsp baking powder
  • 2 tbsp. flour (can be replaced with oats, quinoa flour or another type of flour.)  
  • 4 tbsp. breadcrumbs (can be replaced with oats)  
  • 3-5 tbsp. buffalo worm flour 
  • 1 dl water
  • Approx. 4-5 dl oil for frying (coconut or vegetable oil) 

 


INSTRUCTIONS

Mix all the ingredients in a food processor and form the mass with a spoon into small balls. Make sure the oil is hot and fry the falafel until golden (approx. 2-3 minutes). 

crispy falafel with insects