One of my most asked for breakfast recipes! So effortless to prep for the week for breakfast and it is entire of very good, simple components so you know you are setting up your working day off well. I love when what you are eating can make you really feel just as very good after taking in it as you felt while consuming it.
This recipe is really so customizable from the type of protein you use (or don’t use) to the sort of fruit you major it with. You can shop these in any airtight container, but to make it uncomplicated, you can find the jars I use to make mine in this article.
How It’s Created
Get started by prepping your substances. This recipe is super very simple and can make a person jar each, but I like to make it in batches for breakfast for the 7 days.
In a small jar with a lid, combine the rolled oats, chia seeds, hemp seeds, cinnamon, salt and protein powder.
The protein powder is optional, but I like to incorporate it simply because it is these an straightforward way to add protein to your diet regime.
Incorporate the milk and stir to combine. It must be runny and marginally liquidy in regularity. If it appears much too thick, increase 1/4 cup a lot more milk. Continue to keep in brain these take in the milk and get thicker as they sit right away. Leave in the fridge for at the very least an hour, if possible overnight, before serving.
Serve with contemporary strawberries, bananas and walnuts, or your preference of fruit. This recipe is tremendous customizable based mostly on your preferences. Just after the fruit, add a drizzle of honey.
Photography by Angelica Oles
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